Allow your inner self to direct your path
to health and well-being
Cairn at the top of Cadillac Mountain in Acadia National Park
Photo taken by Judy Armelin
Photo taken by Judy Armelin
My name is Judy Armelin, I have a MS in Health Education and Health Administration and I am a certified Reiki Master/Teacher whose practice follows in the Unlimited White Light and Usui Shiki Ryoho lineage.
Although not related to any religion, Reiki is a very spiritual healing modality and also a spiritual path to wholeness. I started my spiritual journey in 1990 as a Franciscan Sister living deeply in the Franciscan way of life. I continued on that spiritual path beginning my Reiki training in 1999. Although not a Franciscan sister any longer I continue to live a spiritual life with Reiki as a major part of my spiritual practice. Reiki has healed deep parts of my past that I did not realize had not been healed and has helped me to walk into the future moving toward my best self.
What is Reiki?
Reiki is a spiritually guided life force energy present in all living things.
Reiki, a Japanese system of healing,
has many benefits.
Reiki . . .
* stimulates the body's natural ability to heal itself and helps to hasten the healing process
* relieves chronic and acute pain
* reduces stress and promotes a state of deep relaxation
* creates inner harmony and promotes
calmness and serenity
* enables your body to balance itself physically, emotionally, mentally, and spiritually.
* adjusts itself according to the need of the recipient
Why InnerCairn Reiki?
Hiking through the mountains, one will come upon piles of rocks known as cairns. These cairns are used by hikers to help them stay the path and guide them on their journey. Reiki is a spiritual journey and a path to wholeness and well-being. In Eastern and Holistic Medicine, true health and well-being are the result of a balance of mind, body, and spirit. It is believed that dis-ease first manifests itself in the mind and spirit and, if left unbalanced for long, will manifest itself in the physical body. Your inner self or "innercairn" has the ability to restore balance to your system. Once balance is restored, the body is able to heal itself. If you are currently experiencing physical dis-ease, Reiki can help to relieve the symptoms while it balances your system to enabling your body's innate healing. If you are well, Reiki can be a wonderful preventative measure as consistent therapy aids in achieving optimal well-being. Reiki can help reveal the areas of your spirit that may be keeping you from being your best, most authentic self. Fear, anxiety, insecurity and doubt can stand between us and our true essence, our deepest self, Reiki can help you find that person again.